by Laura Jane | Sep 20, 2019 | Uncategorized
As we move towards shorter hours of daylight, we look towards ways of highlighting our strengths, our skills and our resources. We often rely on a sunny day to lift our mood, assuming that it’s this external force that cheers us, when actually it’s our reaction to the...
by Laura Jane | Mar 12, 2019 | Uncategorized
Nobody likes them, many people hate them and they are the cause of major stress among young people. Unfortunately as the testing culture becomes more entrenched in schools, so the pressure of EXAMS becomes even greater, And yes, it’s that time of year again! Exams are...
by Laura Jane | Jan 10, 2019 | Uncategorized
Do you want to lose weight, quit smoking, reduce your alcohol intake or perhaps simply find an inner peace; a calmer, less stressed, more confident, less anxious, happier you this New Year? Is 2019 the year when you finally overcome your fear of flying and head off to...
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