a solution focused approach
Just imagine…
Feeling calmer. Thinking clearer. Living with more confidence
Support for anxiety, overwhelm and overthinking — helping you feel calm, clear and back in control.
A gentle, supportive approach to lasting change.
Hi, I’m Laura Jane, a Solution Focused Hypnotherapist working with clients across Bristol, South Gloucestershire and Somerset, from Thornbury, Weston-super-Mare and online.
I help people who feel anxious, overwhelmed or stuck in patterns of overthinking to gently move forward — so you can feel calmer, clearer and more in control again.
If you’re ready to take that first step, I’m here to support you.
a solution focused approach
Just imagine…being calm, confident and in control
Hi, my name is Laura Jane. I am a Solution Focused Hypnotherapist and Psychotherapist practicing in Bristol, South Gloucestershire and also online. It is my absolute passion, to support my clients to resolve unwanted issues in a relaxed, safe and confidential space.
Are you ready take the first step towards positive change?
I’d genuinely love to help you get back on track and achieve your goals. We can so easily become trapped in a cycle of negativity, that’s where I come in. I can help you break the cycle, to move forward to achieve your goals, and create a calmer, happier and healthier you.
work with me
How I can help you…
Anxiety
Feel calmer and more in control
When anxiety and overthinking take over, it can feel exhausting. Together we gently quiet the mind, helping you feel calmer, clearer and more in control again.
Improve your sleep
Feel more rested and sleep more easily
Struggling to switch off at night can be draining. I’ll help you relax both mind and body so sleep becomes a natural, restful part of your life again.
Gain freedom from fear
Feel calmer and move forward with confidence
Fears and phobias can quietly limit your life. We work together to build confidence so you can feel calmer, more confident and more able to do the things that matter to you.
Break unwanted habits
Feel more in control of your habits
Whether it’s smoking, drinking or other unwanted behaviours, change is possible. I’ll support you to feel more in control and create healthier patterns that last.
my journey
Solution Focused Hypnotherapy changed my life.
There was a time when I felt overwhelmed and unsure how to move forward. Reaching out for help wasn’t easy, but it became a turning point.
Through hypnotherapy, I began to feel calmer, more in control, and more like myself again — and that’s what I now help others achieve.
I’m still human, still learning, but I now have the tools to navigate life in a calmer, more balanced way.
Laura Jane x
CONNECT WITH ME
If you have any questions or would like to get started,
I’d love to hear from you.