a solution focused approach
Just imagine…
feeling calmer, more in control, and more like yourself again
Hi, I’m Laura Jane, a Solution Focused Hypnotherapist working with clients across Bristol, South Gloucestershire and Somerset, from practices in Thornbury and Weston-super-Mare, and online.
I support people who feel overwhelmed, anxious or stuck to gently move forward — helping you shift your mindset, feel calmer, and build a more confident and balanced way of living.
If you’re ready to take that first step, I’d love to help you get back on track. Together, we can break the cycle of overthinking and help you move towards a life that feels lighter, steadier, and more like yourself again.
a solution focused approach
Just imagine…being calm, confident and in control
Hi, my name is Laura Jane. I am a Solution Focused Hypnotherapist and Psychotherapist practicing in Bristol, South Gloucestershire and also online. It is my absolute passion, to support my clients to resolve unwanted issues in a relaxed, safe and confidential space.
Are you ready take the first step towards positive change?
I’d genuinely love to help you get back on track and achieve your goals. We can so easily become trapped in a cycle of negativity, that’s where I come in. I can help you break the cycle, to move forward to achieve your goals, and create a calmer, happier and healthier you.
work with me
How I can help you…
Anxiety
Feel calmer and more in control
When anxiety and overthinking take over, it can feel exhausting. Together we gently quiet the mind, helping you feel calmer, clearer and more in control again.
Improve your sleep
Feel more rested and sleep more easily
Struggling to switch off at night can be draining. I’ll help you relax both mind and body so sleep becomes a natural, restful part of your life again.
Gain freedom from fear
Feel calmer and move forward with confidence
Fears and phobias can quietly limit your life. We work together to build confidence so you can feel calmer, more confident and more able to do the things that matter to you.
Break unwanted habits
Feel more in control of your habits
Whether it’s smoking, drinking or other unwanted behaviours, change is possible. I’ll support you to feel more in control and create healthier patterns that last.
my journey
Solution Focused Hypnotherapy changed my life.
After a difficult time in my life, I found myself feeling overwhelmed and unsure of how to move forward.
Reaching out for help wasn’t easy, but it became an important turning point for me.
Through hypnotherapy, I began to feel calmer, more in control, and more like myself again — and that’s something I continue to build on, day by day.
I’m still human, still learning, and still growing… but I now have the tools to manage life in a much calmer, more balanced way.
It’s now my passion to support others in making their own changes — helping you feel more relaxed, more confident, and able to move forward in a way that feels right for you.
Laura Jane x
CONNECT WITH ME
If you have any questions or would like to get started,
I’d love to hear from you.