a solution focused approach

Just imagine…being calm, confident and in control

Hi, my name is Laura Jane. I am a Solution Focused Hypnotherapist, Psychotherapist practicing in Bristol, South Gloucestershire and also online. It is my absolute passion to support my clients to resolve unwanted issues in a relaxed, friendly, safe and confidential space.

If you are ready to take the first step towards positive change, I’d genuinely love to help you get back on track. We can so easily become trapped in a cycle of negativity. That’s where I come in. I can help you move forward to achieve your best hopes, and create a calmer, happier, more confident and healthier you.

 

a solution focused approach

Just imagine…being calm, confident and in control

Hi, my name is Laura Jane. I am a Solution Focused Hypnotherapist and Psychotherapist practicing in Bristol, South Gloucestershire and also online. It is my absolute passion, to support my clients to resolve unwanted issues in a relaxed, safe and confidential space.

Are you ready take the first step towards positive change?

I’d genuinely love to help you get back on track and achieve your goals. We can so easily become trapped in a cycle of negativity, that’s where I come in. I can help you break the cycle, to move forward to achieve your goals, and create a calmer, happier and healthier you.

 

 

 

work with me

How therapy can help you…

Manage anxiety

Are  feelings of anxiety and stress taking over your life?
I can help you transform your mindset to overcome your anxious thoughts and start enjoying life again.

Improve your sleep

Can’t sleep?
The exhaustion and the worry that insomnia brings can be crippling. Let me help you learn to relax so that sleep becomes a more natural part of your life.

Gain freedom from fear

Are your fears or phobias holding you back?
A solution focused approach can help you move forward with your life free from fear.

Break habits

 Do you want to stop smoking, drinking, or manage other unwanted behaviours?
I can help you take back control of your life.

 

my journey

Solution Focused Hypnotherapy changed my life. Following the breakdown of my marriage I hit rock bottom and took the brave step to ask for help.  Hypnotherapy has taken me from a place of fear and anxiety to one of joy and peace.  It is my passion and my purpose to promote happiness and well being to all, to help you feel relaxed, happy and be the absolute best you can be.

Laura Jane x

CONNECT WITH ME

For any questions or to make a booking